Night To Light

Revive before You Drive

Night To Light

You Snooze, You Lose. Don’t Drive Drowsy!

Drowsy driving and commuting accidents following a night shift are common among healthcare workers including registered nurses (RNs). Mounting evidence suggests that there is a significantly higher adverse driving event following a night shift. The Night To Light Revive Before You Drive is a project of the Night Shift Shared Governance Council which supports the recommendations for health equity in the Future of Nursing 2020-2030 report by the National Academy of Medicine. Through interventions specific to the challenges faced by night shift RNs, the project aims to increase safety awareness to combat drowsy driving. These targeted proactive measures can alleviate safety risks and contribute to creating a healthy work environment by prioritizing self-wellness and advocating a culture of responsibility towards overall health.

Why We Do?

Promoting Safe Driving for Night Shift Nurses

This initiative is dedicated to ensuring the safety of night shift nurses by raising awareness about the dangers of drowsy driving. Through resources and programs, the project aims to support nurses in maintaining alertness and driving safely after their shifts.

Best Safety Measures

Best Safety Measures


This project provides practical safety tips and resources specifically designed to prevent drowsy driving among night shift nurses. From recognizing signs of fatigue to implementing safe driving practices, we have you covered.

Resources

Resources


This project offers a wide range of free resources, including articles, videos, and interactive tools, to help nurses stay informed and alert on the road.

Supportive Community

Supportive Community


Join the community of night shift nurses and healthcare professionals committed to promoting wellness and safety. Share experiences, tips, and support to combat drowsy driving together.

The Process

Steps to Stay Awake and Drive Safely

Taking proactive measures to prevent drowsy driving is essential. Follow these steps to ensure you stay alert on the road.

01

Prepare Before Driving

Ensure you're well-rested before starting your commute. Avoid driving after a long shift without adequate rest.

02

Stay Engaged During the Drive

Keep your mind active by listening to music or a podcast, calling a friend, or having a caffeinated beverage.

03

Take Action When Drowsy

If you feel sleepy, pull over safely, and take a 20-minute nap or stretch. Don't ignore the warning signs of drowsiness.

Need Guidance on Staying Awake?

Connect with our music playlist or visit the National Sleep Foundation for comprehensive resources on preventing drowsy driving.